Comments on: 7 Ways for Young Professionals to Avoid Burnout https://www.youngadultmoney.com/7-ways-for-young-professionals-to-avoid-burnout/ Make More. Save More. Live Better. Thu, 05 May 2016 16:23:04 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: Dr.J @ MedSchool Financial https://www.youngadultmoney.com/7-ways-for-young-professionals-to-avoid-burnout/#comment-25855 Thu, 05 May 2016 16:23:04 +0000 http://www.youngadultmoney.com/?p=21815#comment-25855 There is an art to being able to successfully say no and is a must to control your finite time. Also cannot say enough about the importance of staying healthy, its usually one of the first things neglected as we get busier but so important to being able to maintain an optimal level of productivity.

]]> By: The Millennial Budget https://www.youngadultmoney.com/7-ways-for-young-professionals-to-avoid-burnout/#comment-25694 Sun, 24 Apr 2016 16:54:33 +0000 http://www.youngadultmoney.com/?p=21815#comment-25694 Saying no and prioritizing physical health have definitely helped me early on in my career. I had to turn down some great opportunities early on in my career because I simply needed time for myself. Focusing on yourself is the key to happiness.

]]> By: Charlie https://www.youngadultmoney.com/7-ways-for-young-professionals-to-avoid-burnout/#comment-25692 Sun, 24 Apr 2016 07:07:38 +0000 http://www.youngadultmoney.com/?p=21815#comment-25692 Thanks for the great tips!
I was once deeply stressed out from work and what I found really useful is by working out and sweating the stress out. I started jogging and each time after a good jog I’d feel refreshed and optimistic again.

]]> By: Elle @ New Graduate Finance https://www.youngadultmoney.com/7-ways-for-young-professionals-to-avoid-burnout/#comment-25691 Sun, 24 Apr 2016 05:03:00 +0000 http://www.youngadultmoney.com/?p=21815#comment-25691 Great post!

One thing I have realized is that at least for my industry, working hard does not lead to success.

I find that when I force myself to care less about work, I end up being much happier, and even performing better.

When I start internalizing work and letting it get to me, I get stressed and angry.

When I remind myself that it is irrelevant in the grand scheme of things, I become much happier.

]]> By: James (@RetirementSavvy) https://www.youngadultmoney.com/7-ways-for-young-professionals-to-avoid-burnout/#comment-25680 Fri, 22 Apr 2016 20:55:09 +0000 http://www.youngadultmoney.com/?p=21815#comment-25680 Great suggestions. Knowing when to speed up, slow down, or otherwise change gears is a significant factor in achieving – and maintaining – success.

]]> By: The Practical Saver https://www.youngadultmoney.com/7-ways-for-young-professionals-to-avoid-burnout/#comment-25679 Fri, 22 Apr 2016 20:18:43 +0000 http://www.youngadultmoney.com/?p=21815#comment-25679 This is a great post. What I find that are really helpful to me is saying no and taking a break. Often times, saying no is a sign of weakness or unwilling to help others. This may be true but I always believe that you should always take care of yourself so you can take care of others. If you are constantly helping others that you don’t find enough time to yourself, then, you will give up later on. This goes to taking a break.

I believe that no matter how life becomes busy, people need to take a break from what they are doing. It is by taking breaks that you become re-energize and feel stronger. What I always do is I take 30 minutes of my time a day dedicated to working out. This helps my mind away from work.

]]> By: Jason Butler https://www.youngadultmoney.com/7-ways-for-young-professionals-to-avoid-burnout/#comment-25678 Fri, 22 Apr 2016 19:19:22 +0000 http://www.youngadultmoney.com/?p=21815#comment-25678 Saying no has helped me keep my sanity. There are a lot of opportunities coming up for me. I wish I could do all of them, but I can’t. By saying no to some of them I’ve been able to focus on other things.

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